Just one of the many health benefits of Yoga and Meditation....Simple but LIFE CHANGING...
http://www.youtube.com/watch?v=t7WFq17NxWA (link is external)
TAKE A DEEP BREATH.....AAAHHHOOOOOMMM!!!
The Gathering Spot is a PEERS (link is external) empowerment website
"Dedicated to the greatest good of all who share our beautiful world"