This Nova documentary on Japan's earthquake shows actual footage of the quake and tsunami as it is occurring. Incredible pictures of the aftermath, too.
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Part 1a http://www.youtube.com/watch?v=SMgSOYaTI1g&feature=related
Part 1b http://www.youtube.com/watch?v=2ob9dl_EknU&feature=related
Part 2 http://www.youtube.com/watch?v=oPSlOi05OzA&feature=related