This is so cool -->Inner worlds Outer worlds

Thank You Dear Unite.

Loved these videos especally in the fourth video where he puts forth....If your thought are ones of fear, worry and anxiety then you grow the wiring for more of those thoughts to flourish...However if you direct your thoughts to be ones of Love, Compassion, Gratitude and Joy then You Create the Wireing for Repeating those experiences....

But How do we do this if we are surrounded by violence and suffering, isn't this some kind of delerium or wishfull thinking?...Neuroplasticity...is NOT the same as the New Age notion that you create your reality by positive thinking....It is actually the same thing that the Buddha taught 2000 years ago. Vipassana Meditation or Inside Meditation can be described as.... Self-Directed Neuroplasticity...You accept your reality exactly as it is, as it actually is, (Here, Now) ....But you experience it at the root level of sensation, at the Vibratory or Energetic level....Without the influence or predjudice of thought.....through sustained attention at the root level of consciousness the wireing for an entirely different perception of reality is created.

We have it Backwards most of the time, we constantly let our ideas of the outside world shape our Neuro Net Works....But our Inner equanimity Need Not be contingent on external happenings.

Circumstances don't matter only the state of consciousness matters, Meditation in Sanskrit means to be free of measurement, free of all comparison, free of all becoming. We are Not trying to become something else, we are Okay with What Is....The Way to Rise Above the Suffering of the Physical Realm is to say YES  to it, so it becomes Something Within You, Rather than You being something within it.

Peace and Love

Really, really, really, really like this stuff.

Thank You Unite!, Really

:>

Yes, yes, yes, Viveka! I will quote you on this. Much love and joy, Fred

I so love this!!! I'll be spreading it to others. Thanks so much Thomas for bringing this to our attention. You rock!

With much love and gratitude,
Fred

I love this series.  Such complicated principles explained so understandably.  I'm feeling more connected to everything now.  Thanks for the post, Thomas.