When you are triggered...
"When someone triggers you, they have a point. It's not about the story being accurate or not. Let every trigger trigger you into expansion. Don't stay stuck thinking of the other person and whether or not they were right; look into why you are triggered, and remember that whatever lack-belief made you feel disempowered can always be transmuted into freedom and empowerment if you are only willing." ~~ Bentinho Massaro